How to Bring the Balance into Your Life

Especially in times of great change like these, it’s important to maintain our center and stability. Sandra Ingerman discovered shamanism when she was in her twenties, using its tools and techniques to not only feel love, but to be loved. Like many of us, she grew up in a culture where she could not love herself and had hard times finding the good in life. Shamanism showed her another dimension of reality where she had more pathways before her, and found a community full of support. In this video, Sandra talks about the most important tools and techniques that shamanism offers to regenerate and heal not only yourself, but also the Earth. Being aligned with the creative forces of the universe, you can bring balance back into your life.

This video teaches you: 

• Why it’s important to find a small community, rather than looking at the overwhelming size of the outside world
• About the components of shamanism that bring peace into your life
• Which spiritual practices can you bring back into balance
• How an altered state of consciousness helps you to focus
• What shamanic journeys and your guiding spirits can do for you
• Why performing ceremonies in groups is especially powerful for our planet

Meditation: Shamanic Journey: Unwind the pain

Quote to Remember:

“Everything that we’re doing in the present is leading us to the future that we are going to manifest.” - Sandra Ingerman 

About Sandra Ingerman:

Sandra Ingerman, a world-renowned teacher of shamanism, is recognized for bridging ancient cross-cultural healing methods with modern culture. She’s taught shamanic journeying, healing, and reversing environmental pollution using spiritual methods for almost 40 years. Sandra is a licensed marriage and family therapist, professional mental health counselor, and a board-certified expert on traumatic stress. She’s authored 12 books, including Soul Retrieval: Mending the Fragmented Self or Medicine for the Earth. Since the 1980s, thousands of people have healed from past and present traumas through Soul Retrieval, the well-practiced cross-cultural shamanic healing method Sandra teaches. Sandra joined in partnership with Renee Baribeau to create a weekly 30-minute podcast called The Shaman's Cave.

Get more information about Sandra at: sandraingerman.com